Mental Health Frequent Questions & Answers
Morgan Health Centers answers some frequently asked questions about mental health, therapy & counseling.
Different kinds of therapy are more effective based on the nature of the mental health condition and/or symptoms and the person who has them (for example, children will benefit from a therapist who specializes in children’s mental health). However, there are several different types of treatment and therapy that can help.
There are many types of mental health professionals. Finding the right one for you may require some research.
Many people find peer support a helpful tool that can aid in their recovery. There are a variety of organizations that offer support groups for consumers, their family members and friends. Some support groups are peer-led, while others may be led by a mental health professional.
- Inherited traits or genes
- Psychological or emotional problems brought on by major life changes and/or events
- Exposure to environmental stressors before birth
On average, mental illness affects one in five adults in the U.S. Mental illness does not discriminate; they can affect anyone, regardless of gender, age, income, social status, ethnicity, religion, sexual orientation or background.
While anyone can have a mental illness, the young and the old are more likely to be affected. 75 percent of mental health conditions develop by the age of 24 (NAMI).
