About Therapy & Treatment Modes
The primary modes of therapy offered typically include individual, couples, family,
and group therapy, and different circumstances may call for different modes.
A teen experiencing mental health concerns may benefit from having family members join a session or a few sessions in order to discuss areas of concern that may be hindering recovery or to discuss progress or setbacks.
Telehealth (Distance Therapy)
A growing number of people are opting for telehealth to meet their mental health care needs. Online therapy, unlike traditional therapy, enables an individual to meet with their therapist from nearly anywhere in the world, so long as they have a stable and secure internet or phone connection. One of the most popular forms of telehealth in the mental health field is online therapy through a secure video conferencing platform. » more about Telehealth.